Sierra Counseling | services provided
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services provided

Providing individual, couples and family counseling.

Treatment specialization includes:

  • Therapy for depression, anxiety, sleep, and pain
  • Remedial therapies for developmental issues
  • Stress management, including biofeedback and brainwave biofeedback (neurofeedback)
  • Couples counseling (including discernment counseling for contemplation of divorce) using techniques from Gottman, Hendrix, and Bader/Pearson, and Doherty
  • Family counseling
  • Parenting support
  • Grief counseling
  • Work and career issues
  • Addiction & recovery
  • Conflict esolution

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for. My stress management techniques include fun computerized brain and breathing exercises to promote maximum attention and a sense of well being and calm.