Sierra Counseling | Jane Kingston, Psy. D., LMFT, BCN
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how i can help

Psychotherapy

Psychotherapy is a treatment to help individuals deal with psychological issues, such as depression, anxiety, and PTSD.

Peak performance

Peak performance is an easily recognized mental state where one is both focused and present. Neurofeedback is effectively used to enhance performance.

Stress management

Stress management consists of developing stress-preventing techniques, such as practicing self-care, relaxation and managing your response to potentially stressful situations when they do occur.

Family counseling

Family counseling is a means of intervention that attempts to understand and address human beings’ pain and distress within the context in which it occurs i.e. the family or relationship environment.

about

jane

Jane Kingston, Psy.D., LMFT, BCN

I am a licensed marriage and family therapist specializing in individual, couples, and family therapy, advanced stress management (biofeedback and neurofeedback), and maintain a private practice in Reno, NV.
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neurofeedback

Neurofeedback is the direct training of brain function. The brain learns to work more efficiently, allowing the relief of emotional and brain-based symptoms. As the brain controls your emotional well-being, psychological health, and every system in your body, training it into better function has far reaching benefits.

Neurofeedback training for the brain is similar to physical training for the body. Many illnesses, disorders or unwanted behavior patterns are due to dysregulation of brain activity. With neurofeedback, you can learn to achieve better brain function. The brain is designed to adapt to changes in your body and your environment, which enables us to help your brain to function at its best. READ MORE

videos

What is Neurofeedback?

Autism

Substance Abuse

ADD / ADHD

schedule appointment
schedule appointment
To schedule an appointment or to obtain additional information about any of these counseling services, please click here.
helpful forms
helpful forms
If you’re a new client, please complete the forms on this page and bring them to your first therapy session